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Thursday, November 08, 2007

Benefits of Laughter Yoga with John Cleese

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John Cleese, laughter expert, takes us on a short health journey on the benefits of Laughter Yoga with an Indian Doctor who believes that the benefits of daily laughter club sessions can be quite striking.

Even if the laughter is forced, the body is fooled the Doctor says. Well my spirits were, raised.

My Rx. Watch this clip 3x daily and laugh along with it.

And you won't believe who else is laughing.

Peter

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